Sun, Mar-04-07, 19:02
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Quote:
They must be talking about another Atkins diet.
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I was thinking the same thing. The Atkins diet that I'm familiar with encourages the eating of more vegetables than most people ate before they even thought of Atkins (5 or 6 servings a day and that's at induction levels!).
Fruits? Yup, even during induction. Of course, they aren't the type of things that most people (even dieticians, it seems) think of as fruits, but tomatoes, peppers, cucumbers, olives and avocados are all botanical fruits and are permitted during induction.
Good to see low carb getting some positive press, though.
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