Thu, Apr-18-19, 02:13
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Senior Member
Posts: 179
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Plan: South Beach Stillman QWL
Stats: 226/214.6/140
BF:
Progress: 13%
Location: London, England
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So I’m crawling back to this thread with my tail between my legs... I’m not sure where I’ve been but I’m back to focussing on getting my weight down. I just got back from a holiday in Turkey and my weight had me feeling uncomfortable so I am determined to get it down before summer arrives in the Uk. I will stay on phase 1 of the plan and follow the food list at the beginning of this thread. I realise this thread has not been active for a while but that’s OK, if no-one joins me I’ll use it for accountability. I will update stats later.
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