Originally Posted by GRB5111

Just an observation, I place more confidence in the detailed discussion with Rick Johnson based on latest research than with a Mayo Clinic list of foods to avoid for those with fructose intolerance.

We run the risk of comparing apples to oranges (yes, intended), as new findings indicate that fructose consumption, even for those without an intolerance, has a role in leading to the many symptoms of Metabolic Syndrome. I always found that the incessantly repeated mandate to eat fruit (and certain vegetables) was overplayed. Now, we're getting some confirmation.