This section of the forum is very quiet so I only check in from time to time.

I am a strict vegetarian and only have one egg a day for breakfast. I try and get my protein intake by having a soya protein shake for lunch and preparing tofu and minced soya in various dishes for dinner.
I made a delicious mushroom and soya loaf for dinner with various spices, etc, for tonight's dinner. I must say that it was delicious and I will have plenty of leftovers for my other meals.