I have it, my library ordered it and I was first in line :-)
Haven't finished it yet, but it is well written and I am enjoying her take on Paleo for auto-immune disorders.
Good summary above, the 6 cups of veggies didn't phase me, I make green protein smoothies to fit in the volume, but 5 T of CO?
Long description of various fats, MCTs and CO for brain health. Yet from her numbers for an "average woman" it is only 65% fat, where some Keto plans suggest 75% for a typical meal plan.
IF is eat just twice a day and fast 12-16 hours, also close to what I do now.