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  #3   ^
Old Tue, Sep-29-20, 07:29
Zei Zei is offline
Senior Member
Posts: 1,554
 
Plan: Carb reduction in general
Stats: 230/185/180 Female 5 ft 9 in
BF:
Progress: 90%
Location: Texas
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Owing to decades of saturated fat fear, they put solid fats and red meat in the same nutritional waste bin as sugar, believing they aren't healthy either. I'm going to go salvage my healthy nutritious saturated fats and red meat out of their trash heap, leave the sugar there where it belongs, and enjoy!
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