Sat, Jul-27-19, 14:29
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Senior Member
Posts: 4,042
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Dr. Bernstein has been perfecting this protocol for T1Ds in a clinical setting. Good to see that others are confirming benefits are possible with lifestyle changes.
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