Mon, Feb-11-19, 15:29
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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Quote:
Originally Posted by barb712
Well, according to the Atkins website tracker, their official reading on Dijon mustard is 0.3 g NC per teaspoon. I always count mine as 0 because I seldom have more than a teaspoon at a time, but you could take it from there. Three teaspoons = 1 tablespoon = 0.9 g NC.
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Thanks! That's the one place I didn't look.
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