Fri, Oct-11-19, 20:56
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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I love this from 2012:
Quote:
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A group of 224 adolescents (124 boys and 100 girls) who reported consuming at least one serving (12 oz.) per day of sugar-sweetened beverages or 100% fruit juice were enrolled. The 1-year intervention consisted of home delivery of non-caloric beverages (e.g., bottled water and “diet” beverages) every 2 weeks, monthly motivational telephone calls with parents (30 minutes per call), and three check-in visits with participants (20 minutes per visit). The authors’ conclusion: “…replacement of sugar-sweetened beverages with non-caloric beverages did not improve body weight over a 2-year period…”
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Wow . . . . . . . . . . can we get any looser in a "study?" And the adolescents, what were their ages??? What were the "diet" beverages? Was there a control group? What did the control group consume? Shocking, sad.
Edited to correct a ridiculous spelling error  |