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  #10   ^
Old Mon, Jan-21-19, 21:16
Zei Zei is offline
Senior Member
Posts: 1,362
 
Plan: Carb reduction in general
Stats: 230/213/180 Female 5 ft 9 in
BF:
Progress: 34%
Location: Texas
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Slow carbs don't work for me. Blood sugar would rise too high, and the unrefined fiber makes about as much difference as a little stop sign before an oncoming freight train.
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