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Old Wed, Jan-16-19, 17:31
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WereBear WereBear is offline
Posts: 11,335
 
Plan: Epi-Paleo/IF
Stats: 220/154/150 Female 67
BF:
Progress: 94%
Location: USA
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Quote:
Originally Posted by CityGirl8
Out of curiosity--what are the anti-coffee studies? Mostly I think I've heard of pro-coffee and some anti-excessive caffeine consumption studies. Of course that could my selective memory at work.


Nice little roundup here from a pioneering functional medicine doctor:

Ten Reasons to Quit Your Coffee!

Coffee is a psychoactive drug. How it works for an individual varies widely by their genes, their health situation, what kind they drink, and how much & often.

Iíve just come off almost a month without, and wanted to see if it had any immediate ill effects. It doesnít seem to. Still, I plan to keep it to two cups, 2-3 times a week, and see how that goes.
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