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Old Wed, Jan-16-19, 08:40
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WereBear WereBear is offline
Posts: 11,335
Plan: Epi-Paleo/IF
Stats: 220/154/150 Female 67
Progress: 94%
Location: USA

Originally Posted by s93uv3h
hitting the link below automatically downloads the pdf file:

The effects of green tea on weight loss and weightmaintenance: a meta-analysis.

Thanks, interesting reading!

I broke down: after a few weeks without, I had a cup of coffee this morning. Enjoyed it, and didn't make my symptoms worse.

On the other hand, I know I can use this power for evil: I can use coffee to prop up a system dysfunction, when I need to realize that something is out of whack and fix it, instead.
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