Tue, Oct-06-20, 13:01
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Senior Member
Posts: 4,328
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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Fructose doesn't raise BG but does affect insulin levels, so I wonder if anyone has checked allulose for an insulin effect - that is what's important!
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