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  #19   ^
Old Sat, Mar-06-10, 10:54
grammy-s grammy-s is offline
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Posts: 9
 
Plan: Protein Power
Stats: 151.7/140.0/138 Female 67 inches
BF:
Progress: 85%
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i think you have it wrong as far as the good fat vs bad fat.....saturated and trans fat are the worse fats for you. polyunsaturated and monounsaturated fats are better.
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