Sat, Mar-06-10, 10:54
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New Member
Posts: 9
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Plan: Protein Power
Stats: 151.7/140.0/138
BF:
Progress: 85%
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i think you have it wrong as far as the good fat vs bad fat.....saturated and trans fat are the worse fats for you. polyunsaturated and monounsaturated fats are better.
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