221.5 lbs today Not sure if it was going for the walk (Hubby says it was closer to 4 miles) or last day of TOM or both, but this is my best weight in a few years. SO so happy!

yesterday:

B- 1 boiled egg, 2 pc bacon, 1/4 head of cagged sauteed all together (my new favorite breakfast!) decaf coffee with cream and cinnamon

L- 3 meatballs with horseradish dipping sauce, ice berg lettuce with cream cheese roll, and 2 long pieces of celery with cream cheese.

RM- large bowl of the last of the leftover Christmas ham and gourmet bean blend soup I made (also had cabbage in it), 1/2 head of ice berg lettuce (I just cut it into quarters and ate it one crunchy bite by bite), 1 doughnut and 1 cup gingerbread ice cream. Also all my vitamins.

I need to really make sure I am getting in enough water daily. That is something I have slacked off a bit the last 3 weeks or so.

MIW