Thread: 70 Walk-Run
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Old Tue, Jun-30-15, 10:44
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bluesinger bluesinger is offline
Posts: 4,574
Plan: TheraKeto~Atkins72
Stats: 170/137/140 Female 62 inches
Progress: 110%
Location: Nevada Desert, USA

Much hotter at 4am today (over 90 degrees), along with low clouds and LOTS of wind. Rather like walking in a convection oven. Even though I was cool because I had the cooling towel on my head, I seemed to get weaker as I walked. I drank just as much of the electrolyte replacement. I didn't walk quite as far.

Tomorrow morning I'll add table salt to the drink.
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