Wed, Sep-11-19, 07:34
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Sept 01 - 13,956
Sept 02 - 21,475
Sept 03 - 12,155
Sept 04 - 20,229 - 5K indoor jog - HR 165 - Time 37:47
Sept 05 - 12,922
Sept 06 - 14,588 - 5K indoor jog - HR 153 - Time 41:38
Sept 07 - 15,309 - yard work
Sept 08 - 16,706 - yard work
Sept 09 - 10,584 - digging, picking, pulling up 2 stumps
Sept 10 - 11,149
Sept 11 - 13,130
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