My way of dealing with cravings, when they come, as they still do, occasionally, is two pronged.

1) Get the heck out of the kitchen. It's not when I'm changing the sheets that I have cravings. It's when I'm sitting at the kitchen table, reading the paper.

2) If I'm really hungry, eat something 100% OP. Bacon is good. Bacon is really good; it shuts that carb craving person in my head up RIGHT NOW.

If it's JUST a craving, it'll go away. Hunger feels different from a craving, and I've had to learn to tell the difference.