Fri, Sep-27-19, 11:07
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Senior Member
Posts: 5,308
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Quote:
Originally Posted by CityGirl8
All these studies about wine really crack me up. Like we need to somehow justify having a glass or two of wine with dinner every night. We Americans are such silly puritans. Have a glass of wine because you enjoy it, and stop worrying about it. That right there is the key to the Mediterranean Diet.
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I agree. Really, how much damage is a glass or two of wine on a regular basis going to do? If you enjoy it then drink it. I don't drink but not because I think a glass or two of wine is going to damage my health and if irrefutable evidence found that there was some miniscule health benefit to drinking wine I would not take it up but that's just a personal decision not based on what wine might or not do for my health. This kind of research strikes me as pointless. A phrase that keeps coming to mind when I read about the latest nutrition research is what Richard Feynman said about the term "nutritional research" that it was an oxymoron.
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