Again, it's been a while since I posted, thank all for trying to help...

I've gotten to the end of my tether. I prayed on it, and the next day in the mail I got a pamphlet from weight watchers australia advertising that they had now begun to offer the australian version of the "CORE" program, called "No Count". Basically you eat until your satisfied of X foods. I figure I'll do that, within the guidelines of schwarzbein on carb intake as well as protein, and spend the points they give you for "treats" on healthy fats in avocados and almonds, etc.

What do you think?

I haven't gotten the info yet, it should be coming to me in the mail any day now.

I'll keep posting my progress, if that's ok??

P.S. - I will still eat unprocessed, natural foods - it's become really normal now. I had one coke zero the other day and it made me feel soooooo bad!! I won't do that again!