Thread: Keto Chow?
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Old Thu, Jul-21-22, 20:47
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
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Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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I've tried it and keep some on hand. I prefer the chocolate based flavors. I like that you can add the fat of your choice: butter, HWC, light cream, etc. I also like the nutrition in it. Better than most other protein shakes or mixes I've seen. And it can be used in a variety of dishes.
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