Mon, Oct-05-20, 16:40
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Senior Member
Posts: 19,214
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Quote:
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Originally Posted by Merpig
Oh yes, I definitely remember that from Protein Power. That was the book that got me started on my initial LC journey.
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After reading DANDR and learning of other lc books, I tracked down every one. This was a great read, and his website well worth visiting.
Dr Edes still lectures about these two groups as a bases for a more carnivore diet..... A reason to avoid grains and save our teeth and bones/joints. |