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Old Sun, Jul-31-16, 18:53
phoenix31's Avatar
phoenix31 phoenix31 is offline
Senior Member
Posts: 215
 
Plan: <30 total carbs
Stats: 216/183/135 Female 5'5"
BF:
Progress: 41%
Location: NY
Default "Soul Bread" - Whey Protein Bread (1 carb slice)

http://lowcarbediem.com/low-carb-soul-bread-recipes/

This bread was recommended on a low carb facebook group. It's made with whey protein as the flour substitute and is only 1 carb per slice. I guess there are also a lot of variations listed here as well.

I'm just curious if anyone has made this before? I'd like to try it out, but want to hear opinions before I shell out the cash for the whey protein. (They suggest only two brands that work with the recipe.)
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