Fri, Feb-17-23, 18:29
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Senior Member
Posts: 14,675
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Thank you Rob. I'm enjoying sardines with the bones in. Which my little Tortie cat also loves.
One can, 20% of RDA.
Mr WereBear wants to make kefir, but at this point neither of us could keep a sourdough starter alive, but we look forward to stuff like that 😁
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