Wed, Oct-24-18, 15:47
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Quote:
Originally Posted by Meme#1
I'm doing so much better making sure not to eat high fiber. I still have veggies but I am more cognoscente of where the high fibrous parts of the veggies are and cut them off or don't eat that veggie in the first place.
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What do u do for microbes? Probiotics or probiotics?
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