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Fiber Menace
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Wed, Sep-05-18, 06:56
JLx
Senior Member
Posts: 3,199
Plan: High protein, lower fat
Stats: 000/000/145
BF:276, 255 hi wts
Progress: 0%
Location: Michigan U.P., USA
Big difference between soluble and insoluble fiber.
https://www.healthline.com/nutritio...-fiber#section7
JLx
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