Thread: [CKD] CKD 101
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Old Thu, Sep-12-02, 13:07
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tyrelle tyrelle is offline
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Posts: 55
 
Plan: Combo of PP & CKD
Stats: 380/380/195 Male 6'3"
BF:
Progress: 0%
Location: Vermont formerly of ALA.
Unhappy looking ~ my CKD parameters???

Quote:
Originally posted by Luxsit
Demi,
Also there are specific calorie grams for carbs, protein, and fat depending on your lean body mass.



I'm looking ~ my parameters...esp the carb up phase. I'm getting confused...

Should I follow the grams protein, grams carb and grams fat..or should I follow something else... portein cals, carb cals, fat cals

It also has my total cals 6768 and 4738

Any help would be appreciated....Thx.
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