I ran a search on this, and I didn't see any mention of it (maybe the search isn't 100% effective?).

Am I the only person to use psyllium husks? I buy a can of the Yerba Prima stuff at my local health food place, and I love it. The stuff isn't necessarily intended as a recipe ingredient - the label boldly announces it as "COLON CLEANSER!"...but it works wonders for adding flour-like bulk to some recipes.

I occasionally make a pancake with the stuff, and today I added some to a muffin-like creation. The fiber boost certainly helps with the LC tendency for slower bowel action, and I wouldn't want to eat it every day...but it does have some nice applications.

Has anybody else tried this?