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Old Wed, Aug-16-06, 13:35
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Demi Demi is offline
Posts: 26,664
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
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Recipegal.com South Beach Recipes

Phase 1
Chicken with Tomatoes and Balsamic Vinegar
Chicken With Olives
Holiday Yogurt
Solo Chicken Breasts and Bell Pepper
Supreme de Voilailles Amandine
Quick Pork Chops
Satarash
Wendy's Lunch

Phase 2
Cheesey Pita
Chicken Chili Stew
Curried Chicken Breasts
Holiday Jell-o
Sweet Ricotta Pita
Un Pizza
Zucchini & Tomato Sauce
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