Sat, May-04-19, 06:27
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Senior Member
Posts: 1,435
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Plan: Atkins
Stats: 240/188/185
BF:
Progress: 95%
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Day 81 of 90
Goal: Weigh daily. Drink water. Limit dairy and artificial sweeteners.
Weight goal: Stay under 205 lb for life. Longer term weight goal: Get down under 200 lb and stay there for life.
Ate a few nachos and a small piece of corn tortilla last night with my Mexican dinner out (chicken fajitas in skillet and guacamole salad). Adding small amounts of corn in any form to my short list of occasional starchy "vegetables" as I enjoy it and it agrees with me.
Goal weight: <205
Weight at start of this challenge: 206.4
Today's weight: 204.0
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