Sun, Jul-14-13, 19:49
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Senior Member
Posts: 381
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Plan: General Low Carb
Stats: 199.0/179/120
BF:46.8
Progress: 25%
Location: Central Coast NSW
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I would do a "normal" day of tea with milk drinking but measure how much milk you use, then just work out the carbs for that and you will know how many cuppas you can have for that amount of carbs.
Don't forget, it's LOW carb not NO carb!
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