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Old Thu, Oct-13-16, 14:57
jaywood jaywood is offline
Senior Member
Posts: 513
 
Plan: the FightDoctors plan
Stats: 215/171/165 Male 177 cm
BF:
Progress: 88%
Location: Scotland
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Gym session this morning
Hit 5x5 at 90kg so happy with that.
Pull ups and bench were ok DL not so.

Then 5 km canicross, or just short as one of the othe pups had problems :-(.
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