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Atkins Induction Acceptable Food List
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Wed, May-08-19, 11:26
SueBoo
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Posts: 9
Plan: Atkins
Stats: 207/207/150
BF:alot
Progress: 0%
Location: St. Louis MO
ok so went to this website:
https://www.atkins.com/how-it-works/atkins-20
and it showed nuts and seeds in Phase 1; however folks here are saying no nuts/seeds till Phase 4?
SueBoo
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