BawdyWench: The Body Chronicles
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Sun, Feb-28-16, 13:42
Making it happen!
Location: Rural Maine
I just got back from a half-mile walk in the back. It's about a quarter mile around the perimeter of our back yard, and I did 5 times around, but I walked a bit in from the perimeter to avoid the ice. My knees are a bit tender right now. Not sure I should do a lower-body workout today. The yard is all bumpy and slippery, and you really have to watch where you step. That means all the little muscles that keep you balanced and upright are working overtime. I could really feel the meniscus on each knee start to hurt.
Haven't decided for sure whether I'll skip the lower-body workout today and do it tomorrow instead, just maybe. We'll see how the day progresses and how I feel.
Hey, I'm only a couple posts away from a second eagle!
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