Thu, Mar-04-10, 17:03
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Dog is my copilot
Posts: 1,448
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Plan: paleo/lowcarb
Stats: 210/162/145
BF:
Progress: 74%
Location: Olympia, WA
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I used to go to a Golds and didn't care for it. Too many gym bunnies, distractions, socializing, having to wait for machines/weights etc. The "gym" I go to now is by appointment only with one-on-one trainer, there is at most one other person in there are they are also totally focused on their workout so the only audience is my trainer. 12 minutes of max effort and I am out of there. Love it.
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