August 1st 248
2nd 248
3rd 250
4th 246
5th 245
6th 244
7th 245
8th 245
9th 243
10th
11th
12th 251 Yikes!
19th 250
27th 246
28th 248
29th 243 (20 pound loss since Jan. 2020)

My concentration is very good at the moment, I only ate on plan foods yesterday.

Goal: 220 by Jan. 2021

Started at 263 in January 2020.
370= 2010, 260=2016, 252-290=2017-2019, 263=Jan. 11, 2020, current=246, goal=220by Jan. 2021, ultimate goal 170.