Wed, Nov-08-17, 18:24
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Senior Member
Posts: 505
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Plan: LCHF
Stats: 205/181.8/145
BF:
Progress: 39%
Location: Southern Ontario
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Welcome aboard. Sounds like you have a good mindset going into a whole new way of eating. And congrats on quitting smoking. That's a huge accomplishment. I'm wrestling with that monster myself. Good luck on your journey.
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