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Old Fri, Apr-13-18, 08:40
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DelaneyLC DelaneyLC is offline
Senior Member
Posts: 2,456
Plan: Keto <20 carbs
Stats: 188/143/144 Female 5'4"
Progress: 102%
Location: NV

Hi All..

Our weather is very much like yours Jo. Very, very windy. Yesterday in the 60’s and windy and day before 80’s and windy. I will have to write down that author. I like female detective books.

Yay Paulette on yet another loss

Bernie...your food sounds delish!

Jessica....your meals sounds perfect... your weather hot, ours will be getting hot real soon too! Is your air on yet? We aren’t quite there yet.

Yesterday’s food: I had egg scramble in the morning with spinach, onion, mushrooms. Later meal was grilled chicken with grilled peppers and onion.

Have a wonder Friday
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