Wed, Jan-20-10, 13:46
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Senior Member
Posts: 301
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Plan: Carb Addicts
Stats: 175/154/135
BF:
Progress: 53%
Location: West of Ireland ♥
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Hi ..i am just going to try this diet in a serious way also but am worried about this also...so if anyone else has more advice id like to know..
I'm thinking about including two kiwi fruits with RM, and maybe flaxseed somehow.... surely there should be more information about this somewhere...
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