Thu, Mar-16-06, 08:33
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Senior Member
Posts: 165
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Plan: general low carb
Stats: 210/210/165
BF:Don't know
Progress: 0%
Location: King,NC
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Cauliflower Recipes
This is one of my favorites, it is so good I do not miss potatoes at all.I have more coming!!!!And cauliflower is so good for you.
LOADED" CAULIFLOWER
1 cup cooked cauliflower
1 teaspoon butter
Salt and pepper, to taste
1 ounce cheddar cheese, shredded
1 tablespoon ranch dressing or sour cream
1 strip bacon, crumbled
1 teaspoon chives
Butter and season the cauliflower. Place in an individual-serving baking dish, then top with cheese. Microwave or broil until cheese is melted. Top with ranch dressing, bacon and chives.
Makes 1 serving
Per Serving: 290 Calories; 25g Fat; 12g Protein; 6g Carbohydrate; 3g Dietary Fiber; 3g Net Carbs
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