Veganism has become like a religion to many. Like religions, they are fine with me unless someone tries to convince me to give up my beliefs and adopt theirs.

So if someone wants to be a vegan, I have no problem. If they start proselytizing, it becomes a problem for me.

Outside of this forum, I don't promote keto. I do it here, because it is the appropriate place to do so.

If someone asks how I keep my weight down, I will tell them keto, and if they ask for more info, I'll explain.

But that's it.

Bob