Tue, Apr-10-18, 07:16
|
|
Senior Member
Posts: 7,422
|
|
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
|
|
Practice: Incorporate 2 fasted days per week till July 1 2018:
Week Ending - DayFasted [M,Tu,W,Th,F,Sa,Su]
0408 - W,Th
0415 - Tu
0422 -
0429 -
0506 -
0513 -
0520 -
0527 -
0603 -
0610 -
0617 -
0624 -
0701 -
|