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Old Thu, Dec-04-08, 11:37
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Elizellen Elizellen is offline
Senior Member
Posts: 10,733
 
Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches
BF:
Progress: 93%
Location: Bournemouth (UK)
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Sliced hams and other meats should be ok as long as you check the nutrition labels for added sugar or other fillers.

I buy at Lidl's a pack of roasted 'slightly smoked' ham and a pack of gouda cheese slices which make an easy quick snack - just roll one up inside the other and there you go! Sometimes I cut a stick of cucumber or slice of red pepper and put that on top first and roll it up inside so as to get some veggies in too!
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