Sun, Oct-27-19, 03:42
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Senior Member
Posts: 14,682
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by Ms Arielle
DANDR addresses this to great extent. Worth finding a used copy. Truely.
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Yes, the science has only increased since there. Fun read too!
How can you ONLY count the fat and not the carbs? That's not science!
Personally, I put the brakes on my autoimmune condition and my inflammation subsided to the point of remission; with Keto/VLC levels of carbs.
And I'm never going back. |