Got weighed and measured today. Since the beginning of March, I have lost 6.5 lbs, 8.75 inches, and another .7% body fat. Very good....just wait until the exercise challenge is over! I will be HOT!

Lifting (approx. 30 min.)
Legs:
Calf Raises (2 kinds) 2 sets of 20 with 3 lbs weights
Lunges 1 set of 10 on each leg
Abs:
High Chair 1 set of 10 plus 4 more
Oblique Flexors 2 sets of 10 with 3 lb weights
Ab Flexor 3 sets of 15
Incline Chair 2 sets of 20 with 3 lb weight

That's all folks! Light day as I wanted to get home and do nothing! But at least I went....

Amy