Thu, Aug-27-20, 12:25
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Senior Member
Posts: 1,965
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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Too many carbs. My allotment to stay in ketosis is 20. Most days I'm way under that. And I'm down 65 pounds and holding for decades.
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