Thu, Sep-21-06, 06:46
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Every moment is NOW.
Posts: 23,064
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Plan: LC (ketogenic)
Stats: 520/381/280
BF: Why yes it is.
Progress: 58%
Location: Ozarks USA
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Just look at the package. If it looks like coffee AFTER grinding, it's ground. If it looks like little seeds, it's not ground. You want it ground. If that helps!
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