That sounds like a good idea! I would sure appreciate it! I will post menu tomorrow evening. Today was unusual. I had to take both my 5 year olds for their immunizations. (3 shots in each leg) - I think I am now deaf in one ear from holding them down while they screamed - ha!

Thanks for your help!

PS - Today my menu consisted of:

Breakfast: 2 eggs and 3 pieces of bacon
Snack: String cheese
Lunch: 1/2 cup manwich hamburger meat only (3 carbs) and a couple pieces of celery
Supper: Green salad with green peppers, lettuce, tomato and 1 tbspn bacon bits with dressing and 1 piece of grilled pork rib w/1 tbspn hickory barbeque sauce.

I probably have not been drinking enough water is one of the problems. I have had about 1 diet pop a day. I have also had a couple of the Russell Stover SUGAR FREE chocolates. (Less than 1 gram in a serving) I was just hoping for a little quicker weight loss! (I used a ketone stick and it says I am about "moderate".)


As always - God is Faithful!!!!!