Wed, Jul-30-03, 22:08
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New Member
Posts: 25
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Plan: Atkins
Stats: 131/120.6/118
BF:21%
Progress: 80%
Location: Canada
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cc48510 -
Thanks so much!! However, i just had to edit my recipe.....it should have read Splenda, not sugar. Ooops!! Also, i use wheat gluten flour which has 6 carbs per 1/4 cup. This should make a difference with the final carb count.
Thanks again! 
-Ava
Quote:
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Originally Posted by cc48510
According to Fitday (I already had Vital Wheat Gluten entered as a custom food based on a box I bought):
1,050 Calories
35g Fat
11g Saturated Fat
12g Polyunsaturated Fat
9g Monounsaturated Fat
84g Carbohydrates
26g Dietary Fiber
119g Protein
NET CARBS: 58g
Per Serving (based on 10):
105 Calories
3.5g Fat
1g Saturated Fat
1g Polyunsaturated Fat
1g Monounsaturated Fat
8.4g Carbohydrates
2.6g Dietary Fiber
12g Protein
NET CARBS: 5.8g
These figures include the sugar...which I presume is for the yeast. So, the actual carb count would likely be lower. 25.17g of Carbs comes from the sugar. That is 2.517g per serving (based on 10) from the Sugar.
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