Still had too much DOMS yesterday, mainly in my tummy muscles to manage any exercising. I did do my stretching but completely forgot about the glutamine. Remembered it today though, so lets see if it helps.

Fridge push-ups: 15, 15, 14
Partial squats: 12, 12
Ball crunches: 15,12 - tum still a bit sore
Ball leg curls: 15,12